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Juice Smoothies with Protein

When we talk about fresh, healthy juices, the conversation is almost always about the mix of vitamins and minerals we're getting. But there are other nutrients we might be needing, and one of those is protein. If you're looking to boost your protein, don't discount...

Extra Veggie Juice Blend Recipes

Time to expand our vegetable universe and build some juice blends that include some other vegetables along with our trusty dark leafy greens. You might be surprised at how many different vegetables will make tasty juices, all bringing a load of nutrition and great...

Healthy Benefits of Watercress

Watercress has been in the press lately as one of the latest "superfoods" to come to the public's attention. It tends to make people think of dainty tea sandwiches if you even recognize it at all, so you might need a primer on the great nutrition of this lesser-known...

Healthy Benefits of Collard Greens

We've already talked about the more common leafy greens, like spinach and kale, but there are many other options when you're looking to change up your green juice routine. What about collard greens? They might make you think of black-eyed peas or ham hocks, since they...

Fruit Juice Blend Recipes

One of the very best ways to use wheatgrass juice (or any green juice for that matter) is to blend it along with a tasty mix of other fresh fruit juices. Sweet fruit juices go so well with the sharp green flavor of wheatgrass, so that's the focus of today's recipe...

Wheatgrass Juice for Detoxing

The idea of detoxing is very popular right now, as we learn more about how toxins and environmental pollutants can (and do) accumulate in our bodies. Every once in a while, it's good to "detox" and clean ourselves up. There are various approaches to a good detox, and...

Coconut and Wheatgrass Juice Smoothies

That creamy flavor of coconut can be a great partner to the sharper green taste of fresh wheatgrass juice. Today's recipes are featuring wheatgrass along with coconut, and other assorted goodies. Remember to juice the wheatgrass before adding it to the smoothie!  To...

Healthy Benefits of Spinach

Sure, we all know that wheatgrass juice is an impressive powerhouse of nutrients but many other leafy greens are worth adding to your juice blends too. Right now, let's take a look at what you'll get with a little added spinach. Vitamins and Minerals Vitamins and...

Grow Your Own Wheatgrass for Juicing

The key to good wheatgrass juice is freshness. And of course, the best way to ensure real freshness is to grow it yourself. Thankfully, it's actually an easy thing to do and you can create a source of wheatgrass at home without becoming a farmer. All you need is some...